12.10.2008 | 一個週日

週末兩晚充足睡眠之後, 今日起身後精神爽朗, 約咗朋友去行山, 正是最好狀態啊, 雖然仲需要友人morning call一通叫醒.. 呢個週日都過得唔錯啦, 回顧一下自己成日做過咩先..

• [08:30] 晨早起床, 清新開朗, 陽光溫暖, 帶來無限美..
• [09:50] 負責morning call我嘅友人, call完我自己諗住瞌返15分鐘, 結果瞓過龍, 遲咗成個鐘先嚟車我..
• [10:30] 匆匆地喺車上嚼咗隻麵包, 抵達甲洞國家森林保護局(FRIM)同其他朋友會合..
• [12:30] 行咗裡頭最大難度嘅一條徑(Rover Track), 其實尚算OK唔係幾難, 流咗一身汗舒筋活絡, 感覺好舒服..
• [14:00] 去咗附近飲茶食點心, 點心水準好難預料, 某啲好食某啲唔好食物咁, 價錢方面就偏貴囉.
• [15:00] 行完山成身癡立立, 於是就去gym沖番個靚涼, 畀咗會費當然要儘量使用啦, 呵呵..
• [18:00] 喺個商場行街, 買咗條褲子(四折50蚊幾抵啦).. 之後去食麻辣火鍋, 不過因為驚辣, 所以只係叫咗個藥材+冬陰鴛鴦湯底..
• [17:45] 個火鍋係自助式嘅, 有成80樣嘢任你食, 食到飽飽地於是就去附近商場行一行消化啲食物..
• [22:00] 返到屋企, 沖咗個涼.. 查實禮拜日晚喺屋企都冇乜可以做吖, 咪收拾心情等開工囉..
• [23:00] 寫完blog都係時候瞓覺喇, 活動咗成日都幾攰架你唔好話, 尤其係uncle我啦..

after two consecutive nights of ample sleeps, woke up today refreshed and rejuvenated, going to jungle trekking with friends, feel so good in mood for that, although i still rely on a friend to give me a morning call to wake me up (hehe)..

• [08:30] wake up feeling fresh and energized, looking forward for a nice new day..
• [09:50] my friend gave me a wake up call, and he fell back to sleep, thinking to just get a short 15min nap, but end up overslept and being late for almost an hour to pick me up.. duh~~
• [10:30] have a quite bite of breaks in the car, and arrived in FRIM to meet up with other friend who were already waiting there..
• [12:30] too the so-called most difficult Rover Track, not too bad actually found it quite enjoyable, have a good sweat and feeling good..
• [14:00] went to have dimsum for lunch nearby, the food was not entirely good and not entirely bad, but rather on a pricy side..
• [15:00] felt filthy after trekking, hence went to the gym to take a nice shower, having paid for the membership fees, i just feel too sorry not to fully utilise the facilities, hahaha!!
• [18:00] spend some time to shop in the mall, bought a pair of bermudas at 60% off (around RM50), quite a nice deal huh?? went to have spicy hotpot after that, but just had herbal+tomyam soup because we cannot take spicy food..
• [17:45] the hotpot was a buffet style with over 80 dishes for selection.. had a real filling dinner and hence went to a mall nearby for an after-dinner walk to help digestion..
• [22:00] back home took shower, nothing much really can be done on a sunday night at home right?? just to get prepared for another new week's work, sigh..
• [23:00] finish the blog and it's almost time to sleep, a whole day of activity was indeed quite tiring, especially for me the uncle, haha!!