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2015.08.25 | 陽光水果
| [Volume 10 Issue 8, #2050] |
| Fruits Infused Solarized Water |
| 睇咗Twilight Anay嘅呢一篇貼, 話佢飲咗所謂嘅陽光水(solarized water)之後, 成個人都精神爽利.. 於是我就蠢蠢欲動, 第二日就即刻去買咗兩個玻璃樽返嚟自己整陽光水飲.. 不過就買唔到有色玻璃樽, 得呢啲透明無色嘅.. 唔緊要, 到時可以用各種唔同顏色嘅透光紙包住, 仲過flexible啦!! 好喇, 乜嘢陽光水呀你問?? 其實就係將你支(一定要玻璃, 唔可以用塑膠)樽入滿水, 再放喺太陽下曬佢兩個鐘, 就係咁簡單.. 呢度我就無謂囉嗦喇, 閣下若有興趣知多啲, 可以上網搜尋關於solarized water color therapy呢個古老治療, 睇睇各種顏色嘅不同效益.. :) |
| i read this post from Twilight Anay that he consumes solarized water daily and feels recharged and energetic all day long.. i was very excited about this therapy and the next day, i immediately went to buy two glass bottles and started making my own solarized water.. too bad, i could only get these transparent bottles since colored ones were unavailable.. never mind, in this case i can always wrap them up using different color films, even more flexible this way!! what solarized water you wonder?? simply expose your (glass only, not plastic) bottle of water under sunlight for a couple of hours and that it is!! anyway, i'm not going to be redundant here, if you are interested to know more, just google solarized water color therapy and read the benefits of this very ancient wisdom.. :) |
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| 最近喺網上睇到有人飲呢個生果泡水(fruits infused water), 雖然唔係新聞, 但係我覺得幾有趣噃, 一試無妨.. 於是靈機一觸, 我將兩者二合為一, 產生咗我嘅生果泡陽光水(fruits infused solarized water)嚟.. 就希望兩者嘅效益唔會相撞之余, 其實可以互補互惠啦, 呵呵!! 以下係試過嘅兩款, (1)醒神: 檸檬, 青檸同桔仔, (2)沁涼: 靑蘋果, 青瓜及薄苛葉..飲前我會加冰塊, 凍冰冰易入口, 再加半茶匙鹽(係鹽, 唔係糖!!)俾佢更加清涼.. 飲後感:- 靑蘋果, 青瓜及薄苛葉如果直接打成汁會好味啲嘅; 檸桔嗰個呢, 其實幾適合咁整而且好好飲喎, 我鍾意呀.. 拋開你嘅汽水同所有加工嘢飲,嚟試下呢個健康啲嘅啦!! :) |
| lately, i have also read about people drinking fruits infused water, likely an old story but i find it interesting that i would want to try too.. and so, i combined both ideas and came out with my fruits infused solarized water, with a hope that their benefits won't clash but rather complement each other, haha!! here were two that i tried, (1) invigorating: lemon, lime and calamansi on the left, (2) cooling: green apple, cucumber and mint on the right.. i would add ice-cubes to serve them chilled, and also half a teaspoon of salt (no, not any sugar!!) to make them taste even more refreshing.. my verdict, probably it's nicer to just blend apple, cucumber and mint into juice; as for the citrus one, i find it suitable for and taste good this infused-water way, i like it!! ditch your soda and all processed beverages, try this healthier one!! :) |
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2015.08.21 | 手機演進
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