06.08.2008 | 年老先兆

以下種種發生喺我身上嘅跡象, 係唔係代表年長邁老呢?? mentally同physically有跡可尋, 你話係唔係頗恐怖啊?? {>_<}" [mentally] 頭先去pantry斟水, 點知個water dispenser冇晒水, 於是就換過支水啦, 換過之後好自然咁拎隻空杯返埋位, 坐低拎起個杯想話飲啖水, 先發現頭先原來冇斟到水.. [mentally] 有時驚自己忘記, 所以就猛咁remind自己一定要做呢樣做嗰樣.. 結果到頭來做得呢樣就唔記得做第樣嘢, 心掛掛硬係應住有樣嘢未做, 又醒唔起係乜喎.. 結果要隔段時間先醒起原來漏咗呢樣嘢未做.. [physically] 覺得自己日漸贅肉橫生, 日漸肌肉鬆跨, 啲褲頭開始覺得緊緊地, 啲衫開始覺得窄窄地.. 同樣有去健身房workout, 但係而家嘅衝勁同效果都大大大不如前.. 感覺自己就好似健身房內嘅一個超低代謝率嘅老人家..

noticed the following signs of aging on me recently, both mentally and physically, rather threatening yeah?? {>_<}" [mentally] intended to take some water from pantry just now, but to find out the dispenser was empty.. hence i change a new drum of water, and then grab my empty mug back to seat, wanna take a sip of water and just to find out i have forgotten to fill in water.. [mentally] sometimes will keep reminding myself of tasks just in case i ever forget.. and there i do them one by one, but could most probably left out something.. feeling uneasy about something incomplete but just could not find out what that matter is.. until quite a while that i can remember what was missed out.. [physically] getting more flabby flesh on my body, and muscles starting to droop with gravity.. frequent the gym for workout as usual, but the motivation and hence the result were never as good as before.. am like an old fat fart with low metabolism rate "zombie-ing" in the gym..