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19.08.2008 | 美味烤雞

上個禮拜五有位朋友經過公司呢頭搵我一齊食晏, 驚覺好耐都冇朋友搵我食晏喇, 平時大家各有各忙, 都好難湊個時間嘅其實.. 禮拜五食晏週圍都係人, 我哋兩人兜兜轉轉(唔知要食乜吖嘛), 尋尋覓覓(四週圍搵位呀), 終於去咗食肯尼羅渣(Kenny Roger's Roasters)食烤雞.. 都有一段時間冇食喇, 其實都幾中意嘅, 不過就嫌佢偏貴囉.. 係就係普通啲, 不過論快餐類烤雞嘅話, 佢嘅味道算係幾好架喇, 如果唔係貴都可以時常食, 因為都幾健康吓架..
  • [烤雞] 一定會叫雞胸嗰part 啖啖肉(因為我至憎食肥膩嘅雞肶同上肶), 電腦控制烤得僅僅夠火喉, 淋上烤汁, 其實係幾美味架.. 烤雞點都健康過炸雞, 相對地比較低脂低鹽低卡(正如佢哋打廣告話齋), 所以可以食得安心啲..
  • [沙律] 套餐一律可以自選三款沙律, 做得都唔錯架, 通常都會要coleslaw(呢個比起「崎eh芙屍」嘅簡直好食200倍囉), 薯仔沙律(好簡單嘅parsley加調味品), 螺絲粉沙律(加啲蔬菜一起整)或者鮮果沙律(水果切丁後用稱鮮橙汁做dressing)..
  • [鬆糕] 佢哋其中一個poupular menu item, 有三種口味(香草, 朱古力, 香蕉)可以揀, 睇心情有時會揀香草, 有時會揀香蕉, 不過一定唔會揀朱古力.. 每次送嚟都係熱辣辣, 出邊帶脆入邊軟綿綿, 對於咁鐘愛蛋糕嘅我, 一定係無話可說啦..
met up with a friend for lunch last friday, only to realised that i've long time never been lunching with friends, everyone's busy and it's actually not easy to find a time to gather anyway.. it was a prayers' friday (yeah, u know what i mean with this intended pun) and everywhere is packed with people, was looping around to decide what to eat and to find a seat.. finally settled down at Kenny Roger's Roasters, kind of like it actually, though it's very common i think the food is not bad at all for a chain restaurant.. the only complain is the slightly expensive price, or else i think i can frequent it more often, as i think the food served are rather healthy..
  • [chicken] i will always asked for white meat instead, as i really hate eating the fat and oily tigh meat.. computerised roasting has made the chicken just nice and succulent enough, with the sauce ontop, i would say it's actually quite tasty for me.. as compared to fried chicken, for sure this is more healthy - less fat, less salt, less calories - like what they advertised..
  • [salad] three salads of your choice with the set meal menu.. i will normally go for the coleslaw (i can say this is 200 times better than that from "Kay Eff See"), parsley potato salad, fresh fruit salad with orange juice dressing or fussili salad with garden crisps..
  • [muffin] one of their popular menu item, available in three flavours (vanilla, chocolate, banana), depending on the mood i will normally go either vanilla or banana, but never chocolate.. always served warm, it's crispy outside and soft inside, for a cake-lover like me, there is just nothing i can complain about really..


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7 comments:

  1. I always like Kenny Rogers. I like macaroni and cheese.

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  2. i like macaroni and cheese too, but am trying to avoid it, it's too fattening and i cannot afford to have that now.. hahaha!!

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  3. 我都很喜欢,可惜呢,就略嫌个鸡有小小细块,半只我又吃唔晒(我好小吃的),都几头痛咔!呵呵呵!!!

    不过呢,我都比较喜欢吃黑椒,合我口味一D 。

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  4. 什么时候有去吃 Nando's 记得要放大来写,我特别喜欢。。

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  5. fookong:
    很簡單啊.. 下次你找個同樣小吃的朋友, 兩人吃三份不就可以了嗎?? 而且人多也可以嘗嘗其他不同口味, 呵呵..

    edward:
    Nando's比較少吃, 不如我去他的website下載照片給你看吧~~

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  6. yeah, i love their muffins too, especially served pipping hot from the oven.. :p

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