22.07.2012 | 劈腿馬騮

[Volume 7 Issue 7, #1483]

嘩, 大家睇下fing-fing做緊咩動作?? 做緊一字馬呀佢!! 我呢一世人都未曾做到一字馬, 最多都係可以擘開60度左右囉.. 我諗依家老咗, 唔好話一字馬啦, 就算彎身頭掂膝頭哥都有點困難(個豬腩肉頂住晒), 不過慶幸仲可以彎低手指掂到腳趾.. 幾年前曾經有段時間做過瑜珈, 當時筋骨都舒展啲, 人都覺得健康啲.. 其實係唔係應該考慮下再做返啲瑜珈咁呢??

wow, look at what fing-fing is doing?? he is doing a perfect split!! i have never done a split in my life, the most i can do is open at 60° and that's the maximum.. and now that i get older, don't even talk about split, even touching my forehead on the knees is a challenge (because of the big tummy), but thank god i can still bend and touch my toes with my fingers.. few years back i've been doing some yoga, the joints and muscles feel more flexible then and i felt healthier and more energized.. would it indeed be appropriate that i consider myself going back to do some yoga now??