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22.07.2012 | 劈腿馬騮

[Volume 7 Issue 7, #1483]
嘩, 大家睇下fing-fing做緊咩動作?? 做緊一字馬呀佢!! 我呢一世人都未曾做到一字馬, 最多都係可以擘開60度左右囉.. 我諗依家老咗, 唔好話一字馬啦, 就算彎身頭掂膝頭哥都有點困難(個豬腩肉頂住晒), 不過慶幸仲可以彎低手指掂到腳趾.. 幾年前曾經有段時間做過瑜珈, 當時筋骨都舒展啲, 人都覺得健康啲.. 其實係唔係應該考慮下再做返啲瑜珈咁呢??
wow, look at what fing-fing is doing?? he is doing a perfect split!! i have never done a split in my life, the most i can do is open at 60° and that's the maximum.. and now that i get older, don't even talk about split, even touching my forehead on the knees is a challenge (because of the big tummy), but thank god i can still bend and touch my toes with my fingers.. few years back i've been doing some yoga, the joints and muscles feel more flexible then and i felt healthier and more energized.. would it indeed be appropriate that i consider myself going back to do some yoga now??
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122 comments:

  1. Good morning, SK, everyone!

    ReplyDelete
    Replies
    1. Good morning, happy!

      Good morning, SK!! I don't usually come in so early on Sunday (normally don't online at all~), but today I'm super free at this hour.

      Feel like checking fing fing out!

      Delete
    2. Okay, it's not about fing fing. I'm a sucker for this blog. SK has make it so addictive that I have to come in every hour to fix my addiction.

      There... I feel so relieve to express it out!

      But of course, I love taking a peep at cute chimpanzee to release stress.

      Delete
    3. Good morning, HS and Yvonne!
      I have tried yoga before but just for a month. I found it rather boring.

      Delete
    4. Good morning everyone.

      for a moment there I thought fing Fing got Olympics fever and doing acrobat event.

      Delete
  2. I'm 2nd this morning! Yeah!!!!!

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    Replies
    1. Good morning, STP. Good to see you here so early in the morning. Fing-fing must be smiling because he has more company.

      Delete
    2. Good morning, STP. you so early come check post ah. today is fing fing day.

      Delete
  3. It's fing-fing's day again! He is indeed flexible. Bet he can do all sorts of poses.

    Any form of exercise is good. Me thinks.

    ReplyDelete
  4. Don't complain! I can't cut my toenails...so I let them grow like long beans. Muahahahahha!!!!

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    Replies
    1. I recall I can't reach my toes when I was pregnant (7 months and above). With the huge tummy I feel like a penguin! And I waddled from one place to another.

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    2. Same goes here during pregnancy. ut surprisingly some people in the west, pregnant so heavy and yet still can go for yoga.

      Delete
    3. I wanted to continue my yoga class during my pregnancy. People say yoga can help in smooth delivery.

      Too bad, none of the yoga teachers in my area here are willing to do that, scare of the risk of miscarriage of their students.

      Delete
    4. alternative to yoga, my god sis go for swimming when she was pregnant. Helps for delivery too

      Delete
  5. ...and I can't use a squat toilet either. I would topple over. I'm sure you're in a lot better shape than I am!

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    Replies
    1. I still can squat in toilets in Japan. It was good for shit to release very fast in long modules! Kakakakakakaka

      Delete
    2. Lol another poo poo comment?
      As for me I will always choose to squat the toilet...
      Those ppl uncivilise and they urine on the top of the bowl....

      Delete
    3. STP, now in shopping complex also have squatting type of toilet that hae handle bar at the side mah. Can still pull up. No need to know yoga or acrobatic move to do that.

      Delete
    4. Cannot resist masuk this poo poo comment too!

      I still OK to squat in squat toilets... but lutut creaky already lah! kakaka

      I prefer sitting down but for public loo, I choose squatting in squat toilet rather than hovering over a dirty toilet bowl!

      Squat no need to do any splits. Thank goodness for that! kakaka

      Delete
    5. LOL, Lina

      lutut creaky some have the handle bar to pull yourself up mah :p

      Me too prefer squatting one for public toilet cos usually the sitting ones are very dirty.

      But squating one also have to do acrobatic act coz some are wet . Maybe need to learn Yoga to contort the body to use public toilet LOL

      Delete
    6. I can't help but to join in this poo poo corner, lol!

      I always prefer squat toilets. At least my bum bum doesn't need to come in contact with the dirty seat~

      If I had no choice but to use the western toilet, I'll practise my yoga pose - sitting without chair pose! Must poo poo fast, otherwise I'll get leg cramp!!

      Delete
    7. or China Kungfu stance. Poo poo without bum bu touching the toilet . LOL

      If those Yoga teacher, Kungfu teacher know how ladies "practice" the art, they ill pengsan liao

      Delete
  6. I'm thinking of going for line dancing. I guess I can manage that - just walk up and down.

    ReplyDelete
    Replies
    1. Line dancing is good exercise. I think i prefer line dancing to Yoga. Listening to those "calming" music may make me fall asleep :p

      Delete
    2. Yes, Line Dancing is really very fun. Too bad that I have stopped a few months ago.

      Delete
  7. Talking about doing a split reminds me of a joke about a ballerina...but I can;t share it here, Rated R... LOL!!! Ask me if we happen to meet one another some day. Wink! Wink! LOL!!!

    ReplyDelete
    Replies
    1. Did you do a split with that ballerina ?

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    2. Haha I can't imagine u n the ballerina......
      Rated r some more.....hmmm now my imagination runs wild...

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    3. what what...ish say halfway then don't wanna say pulak. Doing what splits? why R Rated

      Delete
    4. Want to hear whole story kah?

      The ballerina ended the performance with a beautiful split! Standing ovation...curtain fell, curtain went up again, she was still there - crowd went wild, applauded like crazy...curtain fell, went up again...she was still in the same position.

      The stage manager went up to her and she whispered to him, "Please...can you rock my body a little so that will break the vacuum...."

      Delete
    5. Muahahaha!!! "Break the vacuum..." this is so funny, la!

      Delete
    6. wakakakakakakakakkakakakak......hilarious la!

      Hmm...like that I certainly WONT try yoga.

      Delete
  8. I am 3rd today? Good morning Sunday folks!

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    1. Good morning TM. 8.59am am stiill snoring kekekeke...Sunday. The only day that I can sleep late.

      woke up teris check in here see what is Fing Fing doing LOL

      Delete
    2. In fact, my Sunday and Saturday are more tiring than Monday to Friday. I needed to catch up my girls and husband, exercise, ironing, cooking, baking, dramas and etc. I need to fully utilize my weekends to the max.

      Delete
  9. I also cannot split my legs. It will crack my nuts and break my joints, no way! I think most men cannot do it. Mr Ahem can do it???.........

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    Replies
    1. Annay I cannot let..... But I like girls that are flexible (ahem ahem ahem)

      Delete
    2. Ahem ahem ahem with flexibility? Just like Tony Leong in Lust, Cautious? They got a lot of yoga poses integrated to their ahem ahem ahem. SP must be eager to try all out! Or maybe he is practicing them every night :p

      Delete
    3. Those splits must train from young la. Now we are above that age already. The bones also not flexible anymore

      Delete
    4. Last time, can do splits. Now cannot already... huhuhu

      Last time masuk tae kwon do. If cannot do splits, instructor will push push until kaki all regang. Ouch!

      Delete
    5. Fuiyo....Lina Tae Kwon Do team ah. Terror.

      Didnt know tea kwon do need to do splits. Thought just need to kick and punch only

      Delete
    6. I LOVE BANANA SPLITS WITH CRUSHED NUTS SPRINKLED ALL OVER!!! Yummmmm!!!!!! LOL!!!

      Delete
    7. Meow,
      For warm up, body kena flexible. Every part kena regang. If cannot touch toe, instructor "help" you by pushing your body until your hands touch it. Sakit tau! Kakaka

      If kaki cannot straight to do splits, how to do all the tendangan? ;p

      Delete
    8. I like bananas.

      I like nuts too.

      Put them together... marvelous! kakaka

      Delete
    9. Wah Lina cannot imagine that u in ate Kwan do...
      So how many bricks n Papuan u break?

      Delete
    10. Ah hua... Seriously I have not seen the movie...
      Is it good? I cannot do all the moves... Old ady...

      Delete
    11. Frankly, I cannot do the split also. Don't know, since young, mom was not allowed to perform any stunt like that. She said later very difficult to explain to my future husband.

      Delete
    12. I agree, to do split must start from young.... Or maybe no, practise it everyday :p

      I can't do a perfect split.... 120 degree one, consider ka? If one day I really perfected my split I would need someone to help me out - not to break the vacuum, but I kejang already in that pose, lol!!

      Delete
    13. Yan

      oh that one i have heard before during school days. Some schoolmates ssays that about doing splits

      Delete
  10. Good morning, everyone. Nice to back here before I hit the road again!

    ReplyDelete
  11. Happy morning to all ppl...
    It is a wet Sunday morning again...

    ReplyDelete
    Replies
    1. Good morning Wenn and Mr Ahem Ahem! Wet wet ahem....

      Delete
    2. Good morning, SP and TM. Weather in Ipoh is just fine. Just had my quickie breakfast and will be off again. have a nice Sunday!

      Delete
  12. Sk you in yoga.. Oh my god....
    So u wear those tights.... .? Kakaka....
    Last time my fren told me that he went for yoga n those aunties keep staring his ahem ahem ahem......
    So I told him next time put tissue paper and let them go wild.... Kaka...

    ReplyDelete
    Replies
    1. of course not lah, if i wear tights then everybody will be concentrating on my big bulge then distracted already.. wakakakaka!! why must wear tights leh, i hate tights lah, wear normal sports shorts can already lah.. somemore the yoga class i join are those in my gym, not those professional yoga center lah.. but i actually really feel good after all stretching in the yoga class leh.. you should also go with fui fui lah, must be both also can be flexible for ahem-ahem mah.. hahahaha!! :D

      Delete
    2. eh wear sport shorts for Yoga, then got lubang la. people can peep how?

      Delete
    3. oh one more thing. how are you going to do split and he legs up the head with sport short? later its not split leg. it become split short. lagi teruk.

      Delete
    4. Sk normally man have to wear tights for yoga...
      That is y I always refuse to learn ... Paiseh lo...

      Delete
    5. I went to 2 places for YOGA, none of the centers got any boy. I wish to see men in tights. No chance, sigh... I must consider to go to other centers.

      Delete
    6. My yoga class has male students - young and old ones.

      They don't wear tights la, so weird and obscene and attract attention. Usually they will wear shorts, reaching their knees one. Some wear long pants.

      Somehow I got this feeling that the male students are there to see the sexy yoga teacher. She's usually in her bra top and long pants and she's hot!

      Delete
  13. My wife goes for yoga 4x/wk.....
    She told me that it is really good.... I think she had join yoga for 3 years now....
    Very flexible.. Lol..

    ReplyDelete
    Replies
    1. Very flexible for ahem ahem? Oops! Did I say that?

      Couldn't help it, SP, you guys cracked me up with this line of discussion and so early on a Sunday fing-fing morning, somemore!

      LOL

      Delete
    2. wow..that's great. I really envy those who go for yoga. My sister loves it and even joins a yoga group whereby they will have lots of activities.

      Delete
    3. wow wow...too much info, SP.

      Yoga may suit certain people. For me, line dancing like what STP said will be more suitable.

      Delete
    4. Last time... my physiotherapists remarked that I am very flexible. Hubby guffawed at this.

      I cannot bend forward too much but other types of bending (especially when other people "helped" me bend) - yes, I am very very flexible. muahaha!!!

      Delete
    5. Oooo...doing acrobatics, are you, Simple Person? Muahahahaha!!!!

      Delete
    6. Stp.... Cannot Le.. My style is simple.. Top n bottom..
      That's it.. Lol... Just some simple move....
      Acrobatic for movie Le....

      Delete
    7. Wow! Fui fui did yoga 4X a week. Definitely very flexible when ahem ahem ahem, lucky you. You sure see 2 moons every night.

      Delete
  14. It's unfair that you say fing fing is good at split. He got no bones one!! That's why so flexible!

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    Replies
    1. Fing Fing may not have bone but Fing Fing have seams. Hopefully he wont split his seams :p

      Delete
  15. Yoga is a good exercise if you have the time to actually follow it. I like yoga but couldn't find the time to follow yoga classes.

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    Replies
    1. True what you said, Wenn.

      Yoga needs a lot of commitment. My ex-colleague the first few lesson syok syok go. Then after that started to ponteng. Really salute SP's wife can go for 3 yrs

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    2. SP's wife must be strong and flexible. ;p

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    3. I think Mrs Ahem has so strong and flexi legs that she could lift Mr Ahem up and toss him around like China acrobats!!! Kakakaka

      Delete
    4. Lol.... Yes she damn good..
      Some position that I couldn't believe her n she could do it... Hahaha...

      Delete
    5. SP, you must ask fui fui to teach you a few poses of yoga, so that you are as flexible as her. Your legs cannot split on the floor, but must at least split on the sky. Means, you sleep that time, put you legs high up and split wide open.

      Delete
  16. Yoga enthusiastic can even stand on their head. I have seen that. I tried but I couldn't do it. It really needs patience.

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  17. cute doll there.. good morning from genting highland! heheh

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    Replies
    1. Hah!!! Ini potong merkah dah! Kesian!!! LOL!!!

      Delete
  18. Your tummy very big meh? I see from photo looks normal aje.

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    Replies
    1. Look at me! That's big! LOL!!!

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    2. In order to check whether the tummy big or not, please look down at the toes, if you can find your toes, your tummy is still not big enough. When I pregnant, I couldn't find my toes.

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    3. SK is good in hiding his tummy when taking photo.... Sedut masuk perut before the camera snap, need sucking kungfu, wakakakaka!

      Delete
    4. oohh itu macam ka...no wonder each time he takes photo most pose is his hands in pants...must be tengah "kuk" sicking back the tummy :p.

      sure this comment kena deduct point

      Delete
  19. As for going back to Yoga, it would be good too since you are now studying. Yoga not only help to exercise but also help to calm the mind right. Will be helpful when faced with stressful exam/asignment

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    Replies
    1. I always got punished during PE lessons...

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    2. I agree YOGA is very best exercise for health. I love YOGA too. Doing yoga can correct your bad posture and help massaging your tired body.

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    3. Doing yoga is very relaxing, I almost doze off every time at the end of my class.

      However, I don't opt for yoga when my mind is congested with plans. The slow motion of each pose is killing me, and I will be thinking, "When will it end? I need to rush to somewhere", :p

      Delete
    4. STP- why la

      Yan & Yvonne - guess at this stage of life, Yoga will suit SK

      Delete
  20. even as a kid, I can't do splits. LOL.

    Some of my friends can especially during secondary school doing cheerleading.

    ReplyDelete
    Replies
    1. Oops!!! Commented wrong place. The previous reply to your earlier comment should come here.

      Delete
    2. why ? The cikgu ask u to do splits ah? You masuk tea kwan do like Lina ka?

      Delete
  21. Ask Yvonne to teach you yoga lah!

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    Replies
    1. Lina, SK leng chai can go to his gym for yoga. The teacher there is probably younger and sexier. No need this aunty to teach him.

      Hopefully he doesn't get a male teacher, muahahaha, it would be a huge disappointment!

      Delete
  22. Good evening everyone.. have a nice sunday... yoga not for me.. yogurt ok lar..
    (this is relevant or not?)

    ReplyDelete
    Replies
    1. Not into yogurt either...but if used to cook masala, I like!!!!

      Delete
    2. Baru makan tutti-frutti yesterday. Three cups, kena RM50! @.@
      Makan frozen yogurt saja! hu~

      Delete
    3. Wah 3 cups tutti fruit n it cost rm50...
      That's is expensive la...

      Delete
    4. Wah! RM50 for frozen yogurt?? I rather have Haagan Daaz ice cream, yum~~

      Delete
    5. wakakaka everyone will minus mark.

      Make own yogirt better. less sweet

      Delete
  23. Sounds like a plan Sk... Yoga is good for the body
    Have a wonderful weekenend :)

    ReplyDelete
  24. Never too late to start exercising SK! I also resume my yoga class few days ago and it feels good!

    ReplyDelete
    Replies
    1. I hope I can resume my yoga class too as my yoga mat is still nicely kept in my cupboard.

      Delete
  25. i never tried to split coz i know i cant and i think it hurts maybe?

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    Replies
    1. but WTF fingfing did a perfect on hoho can i hire him to teach me that??

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    2. ill wait next sunday for you fing-fing

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    3. ya it hurts. hard to do split. of no training might pull a muscle

      Delete
  26. Yoga is good for everyone whether old or young. Hope to see today's post soon. Have a nice day!

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    Replies
    1. But I don't suggest very old people to do yoga, as they may hurt their bone if they stretch too much. Unless they have started since much earlier.

      Delete
    2. I know one 60 years old uncle in my yoga class and he's determined in every pose, salute him!

      He just joined yoga not long and no uncles or aunties as old as him are willing to do yoga.

      Delete
    3. wah really salute the ucle in your class, Yvonne. Seldom see them in yoga.

      Delete
  27. Luckily I come back today, still got places for me to put in comments. I pity fing fing got torturing by SK like that .

    ReplyDelete
  28. eh....i have the thought to join yoga. But still thinking about it.

    ReplyDelete
  29. I think i should bring my girl to learn yoga together. Hope by doing yoga, can reduce my back ache. I feel like an old lady already la. haha

    ReplyDelete
  30. you know what I am quite interested in Yoga... after the emotional breakdown i had recently, i need some sort of meditation to relieve my stress

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  31. hey, i think we're the same now... my fitty days are over and I gained so much weight recently... stomach became flabby.... poor me

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  32. though I don't think we have a nearest Yoga gym here... traveling far will make it even more stressing to me so better look for other alternatives

    ReplyDelete
  33. i wonder how effective those yoga video tutorials...

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  34. 瑜珈好似唔錯架,雖然我未曾做過。嘻嘻

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  35. By looking at the picture again, SK you abused your fing fing. I just tried to the spit in my Yoga class on Saturday. I couldn't only open up to 70%, hehehehe!

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    Replies
    1. In fact I can do certain poses very good in Yoga, but not his split. I can do split well. I can do balancing post quite well.

      Delete