最近真係確定自己唔再可以好似以前咁食得辣嘢喇.. 以前可以毫無知覺咁辣椒起辣椒落, 而家反而一啲辣(友人定義嘅程度)就攪到我舌頭發燙.. 輕則得個嘴有事, 重則攪親個肚, 需要上廁所舒緩舒緩.. 噚日就係承蒙父親大人厚愛, 食咗佢下廚落足料嘅「馬拉風光」, 第一啖落口即刻覺得辣辣地, 但係最後都啃晒成碟餸(因為我係最後一個食飯, 所以列必會儘量清盤).. 結果過咗冇耐, 個肚即刻開始有唔舒服喇, 跟住就開始赤赤痛, 最後當然爆石收場啦..
友人小春話我食得清淡健康, 所以個腸胃先會對刺激性食物敏感.. 我就覺得唔係喇, 我頂多都係早餐食得比一般人健康啫, 不至于呢個地步係嘛?? 照我話一定係人老咗, 所以個腸胃都跟住退化, 十分可悲啊.. 其實有樣嘢係萬試萬靈嘅, 就係KFC個香辣脆皮炸雞喇, 我食咗就一定會瀨嘢架.. 所以話, 唔關食物衛生唔衛生事, 唔關腸胃過份健康事, 而係腸胃開始退化, 受唔住太大刺激啊.. 哈哈, 真係陰公咯..
你不是不认老的吗？
ReplyDelete怎么突然觉得自己退化那么可悲？
记得小心饮食哟！
我有些朋友我们这些年纪，就开始有gout啦，又有high cholesterol, 有些胃病啦，等等。
其实，就是乱乱吃东西吃出来的啰！
eat less nasi kukus, eat more sayur sayuran la ... but it's hard to fight spicy food right? arroy muck muck! ha ha
ReplyDeleteoh my god, 点解会这样？或者吃少少辣开始，慢慢再增加辣度可以帮忙恢复你肠胃的适应。求神拜佛，千万别让我不能吃辣，真的会很想死！
ReplyDelete雪芬: 事到如今, 也不得不認老了, 哇哈哈哈哈.. 不過我應該比你認識那些朋友健康吧?? 我30歲人還是30歲身體喇, 嘿嘿..
ReplyDeletechoonsie: no laa, that nasi kukus not really that nice, just feel like eating that day only.. but i can really live without hot/spicy food boh, you can meh??? waaahahaha!!
慧沁: 不用特地去訓練腸胃啦, 讓其順其自然不就好了嗎?? 你到時BBQ別把食物腌到辣辣喎, 我不敢吃..
haha. maybe we really need to learn from ah pek, he is expert in healthy foodcare. dun wait til yr body raise HI HI alarm.. i am one of those like 雪芬 mentioned - gout and high bad cholesterol is already my friend... sigh..
ReplyDeleteWe humans tend to be allergic in some food. The Allergy might only be obvious after hitting a level... like my self. Remember Ben Stiller in the movie: "Along Came Polly"?
ReplyDeleteWell... the best is to have balance diet. Recently my medical report says I am tip-top healthy with Cholestrol Level very normal, only that my Uric acid is a bit high just below the upper limit of normal, due to a slightly high purine diet from plant: Beans, Broccoli, Mushrooms, Soya products which I love. But I take less purine from animal: Internal Organs.
They say buddhist vegitarians tends to be high in Purine intake which will lead to Gout.
So just remember to have a normal balance daily diet.
My weight has fallen from 75kg mark for the pass week (always above 75kg since 2001). Hope to keep it up.
dreamer: yeah, look at how good he can write in the comment - two thumbs up for him!!! and you should really consult your long-time good friend here..
ReplyDeletebryan: oooh, i think i should have gone for a medical checkup, though i've been maintaining regular exercise and eating as healthy as i could, cos as you grow (i.e. getting older) problem starts to become your friend..