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30.11.2007 | 健康咗定退化咗??

最近真係確定自己唔再可以好似以前咁食得辣嘢喇.. 以前可以毫無知覺咁辣椒起辣椒落, 而家反而一啲辣(友人定義嘅程度)就攪到我舌頭發燙.. 輕則得個嘴有事, 重則攪親個肚, 需要上廁所舒緩舒緩.. 噚日就係承蒙父親大人厚愛, 食咗佢下廚落足料嘅「馬拉風光」, 第一啖落口即刻覺得辣辣地, 但係最後都啃晒成碟餸(因為我係最後一個食飯, 所以列必會儘量清盤).. 結果過咗冇耐, 個肚即刻開始有唔舒服喇, 跟住就開始赤赤痛, 最後當然爆石收場啦..

友人小春話我食得清淡健康, 所以個腸胃先會對刺激性食物敏感.. 我就覺得唔係喇, 我頂多都係早餐食得比一般人健康啫, 不至于呢個地步係嘛?? 照我話一定係人老咗, 所以個腸胃都跟住退化, 十分可悲啊.. 其實有樣嘢係萬試萬靈嘅, 就係KFC個香辣脆皮炸雞喇, 我食咗就一定會瀨嘢架.. 所以話, 唔關食物衛生唔衛生事, 唔關腸胃過份健康事, 而係腸胃開始退化, 受唔住太大刺激啊.. 哈哈, 真係陰公咯..
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7 comments:

  1. 你不是不认老的吗?
    怎么突然觉得自己退化那么可悲?
    记得小心饮食哟!
    我有些朋友我们这些年纪,就开始有gout啦,又有high cholesterol, 有些胃病啦,等等。
    其实,就是乱乱吃东西吃出来的啰!

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  2. eat less nasi kukus, eat more sayur sayuran la ... but it's hard to fight spicy food right? arroy muck muck! ha ha

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  3. oh my god, 点解会这样?或者吃少少辣开始,慢慢再增加辣度可以帮忙恢复你肠胃的适应。求神拜佛,千万别让我不能吃辣,真的会很想死!

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  4. 雪芬: 事到如今, 也不得不認老了, 哇哈哈哈哈.. 不過我應該比你認識那些朋友健康吧?? 我30歲人還是30歲身體喇, 嘿嘿..

    choonsie: no laa, that nasi kukus not really that nice, just feel like eating that day only.. but i can really live without hot/spicy food boh, you can meh??? waaahahaha!!

    慧沁: 不用特地去訓練腸胃啦, 讓其順其自然不就好了嗎?? 你到時BBQ別把食物腌到辣辣喎, 我不敢吃..

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  5. haha. maybe we really need to learn from ah pek, he is expert in healthy foodcare. dun wait til yr body raise HI HI alarm.. i am one of those like 雪芬 mentioned - gout and high bad cholesterol is already my friend... sigh..

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  6. We humans tend to be allergic in some food. The Allergy might only be obvious after hitting a level... like my self. Remember Ben Stiller in the movie: "Along Came Polly"?

    Well... the best is to have balance diet. Recently my medical report says I am tip-top healthy with Cholestrol Level very normal, only that my Uric acid is a bit high just below the upper limit of normal, due to a slightly high purine diet from plant: Beans, Broccoli, Mushrooms, Soya products which I love. But I take less purine from animal: Internal Organs.

    They say buddhist vegitarians tends to be high in Purine intake which will lead to Gout.

    So just remember to have a normal balance daily diet.

    My weight has fallen from 75kg mark for the pass week (always above 75kg since 2001). Hope to keep it up.

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  7. dreamer: yeah, look at how good he can write in the comment - two thumbs up for him!!! and you should really consult your long-time good friend here..

    bryan: oooh, i think i should have gone for a medical checkup, though i've been maintaining regular exercise and eating as healthy as i could, cos as you grow (i.e. getting older) problem starts to become your friend..

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