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02.10.2012 | 晨早起床

[Volume 7 Issue 10, #1555]
之前講過我平時個鬧鐘會較早半個小時, 等自己每朝可以snooze夠三次先心甘情願起身.. 週末或假期嘅時候, 我通常都唔會話瞓到日晒三杆先起身.. 我會起身食個好啲嘅早餐, 跟住上一上網, 然之後大概九點幾十點嘅時候, 我喜歡再次投入我張床嘅懷抱.. 是但你話係瞓個早啲嘅晏覺定繼續眠一眠啦, 我就係唔喜歡瞓到黃朝百晏, 跟住覺得浪費咗一朝早美麗嘅時光囉.. 至少我食過早餐, 做下啲事(理得佢係唔係無聊), 就係要感受一下晨早起床清新開朗嗰一種充實嘅感覺, 至於我會唔會倒頭再瞓又係另外一回事, 哈哈!! 其實呢, 我覺得一早做嘢會比較有效率, 而且如果瞓得太耐, 反而會覺得個人更加攰添囉..
i've mentioned before that i will set my alarm half an hour earlier, so that i can snooze for three times every morning before i willingly crawl out of bed.. during weekends or holidays, i usually won't wake up late but about the same time as normal days.. what i'll do is, have a nice breakfast, do some internet surfing and then around 10, i will like to go back to my bed.. call it an early nap or continuation of my sleep, i just do not like waking up in the afternoon and then feel like i have wasted a whole nice morning.. at least i had my breakfast and did something be it just dilly-dally, i just want to feel refreshed with a beautiful morning, whether or not i get back to sleep is another issue, haha.. actually i think it's more efficient doing things in the morning, and that if we have been sleeping for too long, we tend to get more tired instead..
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109 comments:

  1. Good morning, SK, everyone!

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    Replies
    1. Morning, Happy Surfer, SK, STP and every one here later than me.
      Happy Tuesday.

      Delete
    2. Good morning, Happy, Yannie, STP, annay TM and world!

      Good morning, SK~ I'm sure SK is up from his bed now it's 9.13am.

      Which means, by 10am, he'll crawl back to his bed for a nap. What a lucky brat!

      Delete
    3. Morning everyone!

      Happy Tuesday!

      All these people up so early and spamming despite late night whatsapping and drooling over TM's muffin last night. Terer lah! LOL

      Delete
    4. Good morning! It's nice to get up a little late. This few days, I got up at 9am. Gosh, I quickly do my cooking before I come here to visit. I feel very much refreshed already. I don't sleep until late in the morning or afternoon. That's not right for us and not healthy too.

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    5. happy morning you guys..
      It is a beautiful Tuesday... nice weather...

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    6. Good morning, birthday boy!

      Of course the weather is good~ especially for you XD

      Do you took leave today to become a starfish 24 hours? Breakfast on the bed, mandi berpasangan, lunch and dinner candlelight style, mandi berpasangan again and starfish at 10pm. What a hectic schedule!

      Delete
    7. Good morning Happy Surfer. Very happy to see you!!

      LOL...set alarm clock to clock in here ya.

      Looks like am the last one in.

      Delete
  2. HAPPY BIRTHDAY TO YOU
    YOU WERE BORN IN A ZOO
    ELEPHANTS AND KANGAROOS
    AND A MONKEY LIKE YOU!!!

    A very special Happy Birthday greeting to SP, all the best in the year ahead and May God bless you with good health, wealth...and posterity.

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    Replies
    1. Happy Bird Day Simple Person, you stay hamsap, handsome, funny, happy and young always.

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    2. See that HS! Grabbed first sip and disappeared! I was hoping to post this comment first...specially for our dear friend, SP mah...since it's his special day. Never mind lah, SP...2nd also good. Hope you have a great day. Tell us ALL about it! Wink! Wink!

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    3. Happy birthday SP!

      Hell, should wish personally. Is he up already kah? Or got morning starfish session today? And afternoon. And evening. ANd late-night? ;p

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    4. I also wanna wish SP a very berry cherry blessed bird day! May all his hamsapest and kinkiest wishes come true (I wonder if Fui Fui read my previous comments about wrapping in present paper or show up naked in bed, kakakaka!).

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    5. Thank you thank you..
      so paiseh you all wish me over here..
      later SK blacklist me...

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    6. Pengsan...woi...you sang in wrong blog la, STP. Go SP blog sing mah LOL

      I also wanna "tumpang" glamour and wish SP a very happy Starfish birthday .

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    7. yalah STP, SP birthday why come to sing birthday song to him on my blog?? you should have gone to his blog to sing him the birthday song, and then tie yourself in ribbon wearing the bunny hairband and present yourself as a birthday gift for him~~ :D

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    8. lol .. stp tie in a bunny hairband? kakakakaka

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    9. SP would rather run away or hide, than to accept STP with bunny ears, LOL!

      I thought uncle STP would present SP the very infamous kampua noodles from Sibu! Well, SP is in for all food~ he's the one who intro us the sushi table.

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    10. Piak! SK

      what " then tie yourself in ribbon wearing the bunny hairband and present yourself as a birthday gift for him~~ :D"

      woi...STP is a MALE la...You morning have not wake up properly yet is it? better set more alarms

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  3. ...and a very good morning to you, SK...and you too, HS (Tsk! Tsk!)...and everybody else who will be dropping by later.

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  4. It's SP's birthday today...and I thought I would post a special birthday greeting for him here. No point doing that in his own blog - the ribs were around for so long till they were fossilised...and now it's his mum's porridge...

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    Replies
    1. LMAO Kakakakakakaka what a silly joke!

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    2. Isn't that the truth, the whole truth and nothing but the truth? Ah well, yours isn't much better, TM! Hehehehehehe!!!!

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    3. lol ..
      STP thank you.. you are so thoughtful..
      next time you come I bring you to meet Tan Sri and ask him to belanja you makan.. now he even better can make cookies, cupcakes, muffin...
      and later maybe Bread..

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    4. wakakaka....hmmm....makes me wonder is it this is Kaldip :p

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  5. Good morning everybody. Happy Tuesday!

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    Replies
    1. woi so early come here and clock in ah? You set alarm to wake uip is it?

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  6. I go to sleep around 9-10 every night and wake up around 5 to go online and do all my stuff...and at 6-7, I would go and get breakfast ready...and by 8, I would get back online to wait for SK's new post...and I must have a short nap in the afternoon or I would be moody and grumpy.

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    1. I sleep at 10.30pm and wake up up at 6.30~7.00am
      wah you have short nap? I have to work...

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    2. so early sleep ah STP.

      But I think you no need alram clock to wake you up la. Once biasa already the body can automatic wake up

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  7. I have the same habit. I use 2 clocks every morning. My battery alarm clock and mobile phone that buzzes out the most irritating sounds. Then I will rotate my feet while asleep to exercise it before getting off bed.

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    1. I don't set so many alarm, don't want to wake the whole family because I wake up around 6.30am daily. I rely on my phone and I snooze for 1x only. Tsk, I'm such a good girl~~

      By the way, I'm an early bird. I don't like waking up late, I want to see the sun rises =)

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    2. I don't use alarm too unless I need to get up on time to fetch my kids to school or whatsoever. But I make that I take a short nap of about 10 min in the evening before I resume my work.

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    3. moe kau chor ah TM and SK . Need so many times alarm meh?

      same like kaldip la, you two guys. Sendiri wanna wake up 6am . set alarm 6 am..then kept pressing snooze ...snooze snooze duno how many donkey time....sendiri tidur song song...orang lain pulak yang terbangun


      Me will wake up with only one alarm. Now i phobia with the old alarm that goes dit-dit-dit-dit....so irritating.


      Looks like ladies are the best. either dont use alram or one time alram alsready can wake up

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    4. Hi5, meow! Even kids are better than annay TM and big boy SK!

      TM has 2 alarm clocks and 4 mobile lines. I wonder whether he has 4 wives?!

      Just joking, he dares not have 4 wives, la. Kena potong for sure! Kakakaka!

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    5. I don't have alarm clock..
      just depend on my HP.. but they say that it is harmful to the body.

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    6. I heard about the harmful-switched-on mobile placed beside our bed during night time. Something to do with radiation?

      Thus I always switch off my phone before I sleep, no one can reach me unless they know my house number :)

      But with the new smartphone, the alarm doesn't work when the phone is switched off. Sigh, I turn to plane mode instead.

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    7. Yvonne...easy lar...the phone put to charge away from the bed la. Then when the alarm turn on, die die will have to walk to the phone to turn it off. sure by then the body already alert and wont be able to fall back to sleep

      Uiks airplane mode the alarm will still bunyi ka? I never tried before.

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  8. I hope that I can sleep early like STP and wake up at 5 am. It is a good habit but I will sure take a nap later for sure! 5am is a bit too early.

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    1. Lazy... LOL!!! It's a habit...and once your body clock is tuned that way, it will become your daily routine.

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    2. TM,
      Got school going anak, no choice to wake up realllly early too.

      My alarm is 5am. I usually wake up proper at 5.30am.

      If I plan a run, then it's 4.30am. xD

      By 5.30am sudah mandi, 6am anak bangun, 6.30am go out send anak to school. 8am sudah drinking coffee in office. xD

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    3. I wonder what time annay wakes up? He always ding dong in his living room with only a piece of towel around 9+am. I bet he takes his time slowly, snailing from his bed to the sink and then to the dining table and lastly to the living hall to check SK0617.

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    4. I always sleep late so there's no way for me to get up very early in the morning.

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    5. 5am is too early for me too. For me best timing if wanna wake up is 6am plus. But usually school days i wake up 7.30am la

      No afternoon nap for me.

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    6. yes 5 am a bit too early..
      so dark cannot see anything..
      I think 7am is a good time..

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  9. True that waking up early is refreshing especially if you wake up with the sound of birds chirping outside and the fresh air all around with a nice view from where you are whether it's a beautiful flowering garden or the distant skyline.

    Of course, one needs to have enough hours of sleep before one can reap the benefits of waking up early. Looks like it's going to be a sunny day today.

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    Replies
    1. My side here got birdes chriping la but no fresh air. too many factories around hee...sigh

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  10. I do not have the luxury to wake up late at all after being a mother. I used to wake up in the noon on weekend when I was still a free woman. I would have a hard time to sleep again after brushing my teeth and washing my face. So, sleep again after breakfast is a no no to me.

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    Replies
    1. I prefer to wake up early, having to sleep for 8 hours is enough to start the day feeling fresh~

      On weekends, I wake up at 7.30pm, an hour extra compares to weekdays :)

      Both my kids are early birds too. No problem getting them out of bed. The problem comes when I don't wake them up and they open their eyes to see their mommy is "missing" from her bed - they start to whine and cry. My young son starts grumbling, why mommy doesn't wake him up!

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    2. It's a good habit for kids to wake up early too. My kids can sleep till noon. Very bad habit but they sleep late too.

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    3. after wake up wash face and brush teeth how to go back to sleep. The "mood" to sleep already gone liao. moreover with this SK blog going live around 8am...lagi cannot sleep la

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    4. normally I wake up early...
      When you are doing something in the early morning then you realise that you had done lots of things rather that you are still sleeping.. very productive..

      Delete
  11. I love my weekend routine the most. I wake up at 8-9am, prepare breakfast, go to gym, back at noon, lunch, then take a beauty nap, wake up with my battery fully charged, dinner, then leisure.....So, I just love weekend and public holiday.

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    Replies
    1. no wonder you stay young and pretty. Unlike me jadi mak nenek.

      Weekends here also not really can sleep late la.

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    2. Yan also same like you..
      I love weekend .. wake up early and can do lots of things then can take some afternoon nap..
      later go shopping mall walk walk..

      Delete
  12. Monday to Friday, needless to say, wake up as early as 6am, work like a robot to get my two girls ready to school, then, I race like F1 to work.

    I envy people who can take nap in the day. How I wish I can do? I read somewhere, afternoon nap can retain youth and delay aging.

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    Replies
    1. wei...some more you got energy to prepare meals for your kids to bring to school leh...really salute you leh.

      Last week J ask me say wanna bring food to school also blur sotong liao duno what to give him

      end up give him packets of biscuits.


      lucky for me its just a fad for him.

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    2. I am preparing breakfast every morning, sometimes I prepare a day earlier and keep in the fridge.

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    3. I also prepare my breakfast every morning..
      I boil some eggs and eat it for breakfast..

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    4. Aiyor...you fui2 doesn't prepare breakfast for you kah? So kesian! But then again, neither does mine... So kesian me also...

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  13. I don't really need to wake up morning to feel the energy. If possible I wish I can sleep until I wake up naturally every day.

    I love this topic SK, because my hobby is sleeping. I told jin jin before. I don't need to go for vacation, beach, mall and cinema, I just want to have enough sleep and beauty nap every day. But, this seems like a impossible wish of me.

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    Replies
    1. not impossible mah. Maybe one of these day Jin Jin can bring the girls out for whole day so that you can have beauty sleep at home?

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    2. yes that is really true .. I rather sleep at home rather than go vacation .. especiall follow those tours..
      you need to wake up early and then come back late at night .. tiring..

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  14. I don't mind to go hungry, I will be very grumpy and moody when I don't have enough sleep.

    So, I always force my two girls to take nap with me on weekend. I have a bad habit, I must have people accompany to sleep. So, when jin jin is not around, I will move to the children room.

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    1. true, we must get enough sleep. Otherwise, we will have bad mood throughout the day.

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    2. eh me terbalik wor...me if hungry or sleepy I would be super duper "mang chang".

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    3. well they say that there are 2 types of angry woman.. one is HUNGRY and the other is SLEEPY...

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  15. The only person in the family who sleeps and wakes up late is the big boy. He sleeps after midnight and wakes up almost brunch time (of course, when he isn't working!). I'm quite discipline, I don't like dilly dally and don't nap after I wake up..... I try not to nap in the afternoon too, unless I'm darn tired. Wasting my time :p

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    1. LOL....same here la...the big boy can sleep anywhere and any time...wanna wake him up manyak susah. The only exception would be when there are guests around. Then sure will die die wake up early.

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    2. Yes, only people like SK, no worry about kid, no worry about money, no worry about girl friend or wife, no worry about food, can have that luxury, wake up, eat breakfast, then sleep again.

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    3. true also. Kamala also wont pulas his ears if he wakes up late.

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    4. so you got nothing to say about the big boy huh? kakakakaka .. like you say sleep till very late is very unproductive..

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  16. Snooze button is evil. It makes it harder for me to get out of bed...

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    Replies
    1. I don't need to put snooze also. I am a light sleeper, I sure can hear the alarm, unless I set a wrong time as alarm. That happened last week when I overslept. I posted about it.

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    2. hahaha .. but i need it a 5 minutes ..
      I feel that it is an angel to me ..
      but I always set it earlier.. maybe 15 mins earlier ..
      so that i could have extra 15 mins ...

      Delete
  17. I dont dare to have half hour snooze..most probably I end up dozing off again until come what may! hahaha...

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    Replies
    1. ya lor...if half hour snooze it will make us feels more tired instead of refreshed leh.

      Unless you say it's afteroon half hour nap la.

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  18. Makes me wonder whether have you ever miscalculated and thought then second alarm is first alarm LOL...

    or maybe the alarm instead of going to snooze, it went stop. No more batt. :p

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    Replies
    1. Frankly if jin jin is around, he wakes me up. If he isn't I set my phone as alarm. I always off my phone. Remember my post of oversleeping, since then jin jin urged me to on the phone when I sleep.

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    2. so nice of Jin Jin. That means Jin Jin have to go to work very eary ya?

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    3. Even he isn't working, he will wake up same time as me and the kids.

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  19. I normally just wake up when it rings. The snooze button makes me very tired and I often hit the wrong button:D

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  20. 我也是喜欢睡回笼觉 :)

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  21. I don't have a alarm clock ..
    I use my hp.. but as usual I wake up earlier and it is biological clock that awake me..
    automatic wake up...

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  22. there is one time that I sleep almost the whole day and my body aching after that..
    too much of sleep is not good..

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  23. i remember that I got a tuition teacher that insist us for a morning class on Sat..
    he told us that it is really wasted to wake up so late .. unproductive

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  24. during the weekend .. i will do all my stuff first in early the morning.. then later I will watch some TVB series .. then will have an afternoon nap..

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  25. a very fashionable clock you have there

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  26. Actually I also like to wake up early in the morning! It's really good feeling!

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  27. But I sleep late on most nights so I always wake up late haha!!

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  28. But I love waking up early on a Sunday! Always like to go for Sun morning breakfast! Haha

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  29. I cannot rely on my alarm clock to wake me up. So if I really really need to wake up at a particular time, I must switch on my alarm clock and my iPhone alarm as well. LOL!

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  30. I think it's true that you are more efficient in the morning, I feel the same way too. But I am also very efficient late at night hahaha!!

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  31. 我唔洗鬧鐘,生理時鐘無論幾時幾日都準時醒,好凖架!

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  32. well i had quite un constant time of sleep lately because im too busy last day i even woke uo 11 am since i normally wake up 8 am haha

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  33. wish i could make my sleeping habit back to normal because im having pimple already because of staying up late

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  34. last night i attended a product launch i came home too late i ate dinner quite late but i cant afford not to take a bath before sleeping so i end up sleeping 3 am already hahaha i fell quite sleepy now actually

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  35. I guess this is all for now gonna hit the sack haha i feel dizzy hahah till the sk

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  36. have a great day happy bloggin and god bless my dear friend

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  37. True.....i don't like to sleep till late morning. Will feel very tired.

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    Replies
    1. But I hate to wake up very early in the morning during working days. haha.... dilemma....

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    2. Normally, i will feel iritated if i did not get enough hours of sleep.......and laze in the bed can be dangerous for me too....coz i tend to fell back to sleep. haha

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    3. ever since the arrival of my 2 kids, i seldom need the alarm clock. They sleep early, so they wakes up early too....and when they woke up, they will wake me up :( even on a beautiful Sunday

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    4. hmm.....i think the time i'm more efficient in doing things is when both kids sleep. haha.... no disturbance. Else, the more they help, the more pening.

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  38. if face too much PC, will get tired easy . . . face less pc then hehehe

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    Replies
    1. for me, I snooze my alarm for 3 hours ok! LOL XD

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    2. but weekend sometimes I wake up dam early . . . 6am I think LOL . . . then buy kuih and makan hot hot noodles at kopitiam, with milo ais! HAHAH THIS IS LIFE MAN!

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    3. sometimes wake up early on weekend because I want to spend time nicely and play PC GAMES! opps :X

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  39. sometimes I weekend lazy to blog walk, and I didn't blog walk last week because I was sick . . . hahah then take a long long rest oo

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