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09.07.2012 | 食需開心

[Volume 7 Issue 7, #1470]
活到呢一把年紀, 飲食方面其實都真係要儘量健康啲, 但係又唔駛餐餐都要健康作為大前題嘅.. 對於垃圾食物我絕對唔抗拒, 偶爾放肆自己食啲自己喜歡(但係唔健康)嘅嘢, 偶爾食下快餐, 其實好開心㗎.. 咁個人開心啲, 就自然會健康啲啦, make唔make sense?? 所以話, 只要適可而止, 我覺得其實係有利而無害嘅.. 其實漢堡王呢個烤雞漢堡真係幾好味, 哈哈!! :p
at this age, i think we should try to stay healthy in what we eat, having said that, it doesn't need to be all healthy in every meal we take.. i definitely do not defy junk food, occasionally if we relax ourselves to have something we like (but not very healthy), having fast food for a meal, i think we get to be happy.. the happier we get, we will be healthier naturally, and that actually makes sense right?? hence as long as we eat moderately, i think it's rather beneficial than harmful at all.. i actually find this grilled chicken burger from burger king rather tasty, haha!! :p
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158 comments:

  1. Good morning, SK, everyone!

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    Replies
    1. Good morning, Happy, TM and SK!!

      Good morning, readers!!

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  2. Right on! I agree about happiness contributing to health.

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  3. What is life without food pleasures, eh? Life is about living to eat, not the other way around. Me thinks.

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  4. Is this a new timing - fatt-mm-fatt? LOL

    Have a great day ahead, SK!

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  5. We are what we eat... So you ate burgers again? So you will look rounder!

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    Replies
    1. err...eat hotdog also wor....so how ? Grow LONGER ah? :p

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    2. Meoooowwwww!!!! I have yet to see a cat with long hot dog!

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    3. I like hot dog... better that burgers. *wink wink*

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    4. sk what happen to the diet?
      burger will make you rounder...
      meow meow with long hot dogs ? maybe german cat.. have it... lol...

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    5. Yalor.. I think SK go crazy after dieting too much. Now he wallop everything! kakaka

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  6. I have cut junk food and meat off by 50% for sometime now. I will go for blood test and body check up when I am ready.

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    Replies
    1. Wah! TM is very healthy! Good for you annay. ;)

      I cut down also. And nowadays, don't really like fried food much too. ^^

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    2. But I still go to McD once or twice a month to indulge my son. ^^

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    3. annay you have cut junk food by 50%?
      lol .. then after the body check up .. increase by 150%?

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  7. I rather pamper myself with sweet desserts than fast food which made me guilty of eating.

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    Replies
    1. Me too, TM. I will beat stress with sweet dessert too. Fast food is not really my favourite.

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    2. Only kids love fast food, my kids too. SK is like my kids.

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    3. Kids like to find good excuse to junk it, junk it.

      Kid, I am just kidding you, kid.

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    4. I will feel guilty too after taking fast food, especially down with a glass of their soft drink.

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    5. I think am guilty of taking too much soft drinks la. Burger and all that am not really keen.

      Bring the kid to McD, he dont even really wanna eat the food there. Mostly he likes to play in the playland and the happy meals toys

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    6. Yalor, SK has little kids taste! LOL

      I take fast food... sometimes. Cannot totally avoid it. Later cannot tahan, and then binge on fast food lagi worse. Moderation is good. :)

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    7. Not a fan of dessert, but I love chocolate!! Is chocolate deadly?? No, right? It boost up my happiness level. Me happy, body happy :D

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    8. me too .. nowadays after dinner sure eat some dessert..

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    9. if dessert like fruits then okay la. But then I pandai cakap aje...always end up having Ice kacang or ice cream LOL

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  8. Too much stress will cause cancer even if that person does not smoke or eat junk food.... Stress kills.

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    Replies
    1. T-Man, to add to that..

      Stress kills...silently sometimes!

      Have a wonderfully stress-free day. If that is at all possible. :)

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    2. I agree with this, TM. Stress contributes a lot to our health!


      So, eat junks to beat stress, lol!

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    3. Doctors believe some ladies die faster from stress than men, so please go to spa and relax always! Only massage can remove stress faster besides doing yoga. Thambee doing yoga??? Kakakakaaa ....

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    4. I reckon Malaysia should dig some onsen here. So that we can go and relax and rejuvenate after office hours, agree TM?

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    5. Now everything also can cause Cancer..haiz....even the air we breath :(

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    6. Onsen in Malaysia? That would be lovely but we have conservative issues to tackle first. So it may never happen.

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    7. We got kolam air panas here what!

      Just that, instead of soaking our tired body, we use a pail to mandi with the air panas. And some kolam air panas has a definite water park feel. Totally not relaxing for me.

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    8. annay ... these is a onsen in Ipoh .. tambun hotspring..
      last time I pay Rm1 for an entry..
      now it goes up to RM60.. if I am not mistaken..

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    9. Frankly, with the weather here so hot, I don't feel like dipping in an onsen. Cool pool, perhaps?

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    10. where kolam air panas? There is one in Sungkai. Am keen to go.

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  9. Wow, SK today is singing Madagascar's altered theme song, " I like to junk it, junk it!", yeah!

    I have yet to watch madagascar and ice age 4 is on screen now.

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    Replies
    1. I watch madagascar ..
      it is nice and funny.. I love it ..

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    2. It was shown in 3D at my place here, I skipped it and now waiting for DVD version.

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  10. You should promote healthy lifestyle and diet instead of eating burgers, roti chanai and mutton. I get fatter each day looking at food blogs!

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    Replies
    1. aiya too many blogs promo healthy living la...let us "enjoy" some unhealthy living here la

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    2. True, true just close one eye and eat sinful food.

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    3. Enjoy the unhealthy food blogs, then come visit my blog for some healthy (and boring) running posts. muekeke

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    4. good..eat but make sure we exercise!

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    5. lina, my blog also quite healthy, I also promoted running and working out.

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    6. I seldom makan burger king...
      not so easy to find one..

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    7. Ya, burger king is very limited. The only one opposite Ipoh JJ has been closed down, sadly. I don't know where else to look for burger king in the northern region.

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    8. Usually when I step my foot in KL, I'll look for this franchise. Crazy, huh?

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  11. 嘩!講咗一大論廢話,其實都喺你貪食!哈哈哈

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    1. 不過我噚晚都食咗我最愛嘅炸雞!嘻嘻

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  12. Happy Monday and have a stress free week.

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    Replies
    1. yes .. must have a stress free week
      that is important..

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  13. I love fast food, despite its calories and unhealthy side.

    I'm still taking fast food, restrict it once or twice monthly.

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    Replies
    1. I eat KFC at least 1x/wk..
      kakakaka ....

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    2. My hubb is a fan of KFC, too. I'm McD... so we are conflicting in this area :p

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    3. eh nobody likes A & W ah? I find i like their Mozza Burger

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    4. The other day I saw in FB someone wanna bring back MOS burger to Msia. Looking for partner. MOs Burger also very nice. Had it once.

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    5. Last time got MOS burger at KLCC. Didn't last long. Pity woh... because I cannot eat burgers in Japan. If I am willing to eat beef there also, burgers there all got campur beef & pork. :(

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  14. Specially love beef burger *double fattening* from burger king.

    Given the choice, I would choose beef to chicken, always.

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    Replies
    1. That's why I dislike KFC... they only offer chicken.

      Btw, does KFC oversea offer beef or pork?

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    2. Not sure overseas have beef or pork.

      But I guess we "forced" to have KFC or McD coz they have more outlets as compared to others

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    3. Most of the KFC ayam smells so bad like belum mandi.... Bluek!

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    4. I love beef over chicken too! Hi-five Yvonne! :)

      And KFC... meh.

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    5. I love the BK whopper .. it is really good.. but now I don't take beef...

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    6. Eh, SP?? Why no take beef now when you did last time? Religion restriction? Or for health purpose?

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    7. why dont take beef? SP

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    8. Yvonne,
      KFC Japan onl sell chicken. No beef. No pork. No fish either. ;p

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  15. Having fast food once in a blue moon doesn't kill, right?

    But starving myself from fast food will reduce my lifespan, hahaha! I'll be stressful by looking at them and can't have them!

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    Replies
    1. take it if we feel like it.

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    2. lol.. but when I go out with fui fui .. we dont go for fast food ..
      coz she hates fast food..

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    3. Fui Fui is so healthy~~

      So opposite from me. I prefer something quick and hassle free. Once a while fine dining is ok, but I'm very stingy one - fine dining is expensive!

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  16. Disclaimer: I'm a fast food lover

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    Replies
    1. LOL....love the disclaimer...

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    2. Yeah... LOL at the disclaimer. ;p

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  17. SK, you like it junk it junk it. So you find a good reason to junk it.

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  18. As long as you happy, junk it no problem.

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    Replies
    1. Moderation is a key. Not all the stuff that I eat is healthy too. I just cut down on non healthy food. Having more veggie and food.

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    2. I have cut down on caffein too. The only thing I can't cut down is chilli.

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    3. Me terbalik...me one thing i had to have if caffein...Cili is secondary. But the i think Msian all will be the same. If one month didnt eat chili will feel uneasy.

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    4. I need both coffee and cili! I mean spicy stuff. 1 week in Japan, I start wanting to go to Korean restaurants as I know I'll get spicy food there! haha

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    5. Cili is not my priority, but I need a lot and I mean A LOT of caffeine! Coffee and Chocolate are my favourite.... my daily dose of happiness comes from these :D

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    6. nowadays I seldom eat chili..
      but chocolates yes .. I love it..

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    7. I seldom come across guys who love chocolate :D

      Is it not macho to eat chocolate? Chocolate is sexy, ya know~~ :p

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  19. Me also not keen on fast food but sometimes kiasu attracted by the gift off

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    Replies
    1. Me, not so keen also, if I go and eat fast food, it is because of my kids.

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    2. My son always attracted by the toys that comes with Happy Meal set. But if it's not really that nice, his Daddy won;t allow him to get Happy Meal. Kesian him... teruk kena displin. hahah

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    3. aiyo so cham like that..
      zaini last time don't eat fast food meh?

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    4. I think fast food now and fast then has a big difference..
      now there a lot of artificial food put in the fast food.. this is to reduce the price..

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    5. aiyo...kids likes happy meal mostly because of the toys la. Lasr round McD giving car toys. It was worth it

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  20. Cham...McD is giving glass this month. Tangan itchy wanna collect all...

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    Replies
    1. Olympic glasses XD

      Nope, me no fan of McD glasses nor Olympic related stuffs.

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  21. Last round was the Coke glass....kiasu...every week also go McD buy the burger...or nugget set

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  22. sei lor...we are what we eat...i mostly at the french fries....no wonder am like lidi LOL

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  23. When I saw the photo "I like to junk it junk it" i thought you buang tabiat and decided to stop eating fast food..

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  24. btw....how is you non carbo diet ah? Going to start again? That means you cant eat fast food jor lot?

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  25. Everything eat moderately is good enough lor. Even healthy food if eat too much will become unhealthy.

    like a few yrs ago, the "shui Chai Choy". Many girls wanna diet. Go and blend then drink. Say good mah . Can loose weight fast etc etc..end up being poison coz took too much

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    Replies
    1. true..eat too much of good food also can become toxic.

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  26. No pasar everywhere selling the so call healthy organic food, sayur and whatever. Makes me wonder how "ORGANIC" are those. If they simply say the vege is organic vage, we also wont know.

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  27. just eat what you like and be happy!

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  28. The happier you are, the healthier you be!

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  29. But, eat junk food moderately.

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  30. Don't forbid yourself from eating something you like, you would be miserable!

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  31. Moderately? You eat McD's burgers all the time!!!! And get the kiddie giveaways...

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  32. i think it wasn't right to deprive yourself to much of the foods that you want life is too short for you to be too hard on your self

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  33. though i'm not saying eat evrything and set aside your health moderation is the key i guess

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  34. besides eating isnt the only way to be healthy exerciser more often maybe?

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  35. by the way that burger looks yummy to me

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    Replies
    1. oops i forgot good day and happy blogging sk

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  36. I've not been to Burger King for ages!

    McD occasionally.

    Always prefer Carl's Jr. BIG BIG Burgers there. Teriyaki burger is my fave.

    Aiyoh, now I want to eat Teriyaki burger already... hu~

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    Replies
    1. Haiyoh, Lina starts with Carl's Jr again, which makes me depressed because there's no this franchise in my region here :(

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    2. I should do another post aboout eating at Carl's Jr and be jahat to Yvonne! Muakakaka!!!!

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    3. Yiieeerr! Lina so bad!! Purposely wanna shorten my lifespan!!

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  37. Life is short, just do whatever you think you will be happy.

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  38. I also just did something that not many will agree and not many will do, but I still did.

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    Replies
    1. Yan,
      You just make me very curious.

      Tell! Tell!

      haha

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    2. Wait, Lina, be patient. Watch out for her post, I reckon she ll blog about it soon :)

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    3. All depend on the effect, if it is good, i will blog.

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  39. I love to eat fast food too..
    mcd, kfc, bk.. all i like

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    Replies
    1. But conflicting with your healthilicious fui-fui, kekeke~

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  40. when i was a kid .. eating kfc during birthday is very grand ..
    parents won't allow to eat fast food..

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    Replies
    1. I remember I ate kfc only once in a month those days.

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    2. In those days, I only got to visit fast food outlet once a year, yes, on birthday.

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    3. We didn't have KFC then, only got McDota. I think it's the copy cat of McDonalds, wakakaka!

      But I was so proud and thought it was McDonalds. Both shortform is McD, mah!

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    4. Last time fast food like KF and McD portion is big. Now the ayam become smaller piece and even the cheese slice in Fillet o fish also give half slice only

      I complaint to McD mah. They call me ask me whether i buy the fillet-o-fish or the double fillet-o-fish . "Kalau biasa punya kita bagi setengah keping cheese aje". I wanna vomit blood liao.

      I still remember last time can get McD beef burger for RM0-99 ,.,....now...RM10 also susah.

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  41. i remember the drum stick is so big comapare to now... now just as long as my middle finger..

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    Replies
    1. true..the size has shrunken.

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  42. of course le .. now everyone is focus on price..
    4.99, 5.99 where got those good quality of food..

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  43. Just to share..
    my friend was in the food chemical industry..
    he is doing on those artificial glue food to input in the McD burger.. to reduce the price..

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    Replies
    1. Artificial glue food? What's that? Sounds harmful to our health le~

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  44. actually the best thing that I love about fast food is the french fries .. love it..

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    Replies
    1. oh..my son simply loves french fries.

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  45. wonder when they could come out with those eat all you can fries ..
    some fast restaurant have the drink all you can soft drink...

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  46. that is why it is difficult for KFC to cost down.. most of them are real chicken ..
    eg. how they add those artificial food in the drumstick..

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  47. so the only way is to reduce the size..
    last time the drumstick looks like a arm .. now the drumstick looks like the length of a finger

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    Replies
    1. chicken on diet LOL....bulu havent tumbuh habis already kena slaughter become KFC liao

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  48. btw the simple life restaurant is not open by me.. kakakaka
    if yes then i give you a treat..
    You went to Sunway for the DAP vs MCA debate?

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    Replies
    1. faster la open one suvh restaurant

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  49. which outlet you went? hahah some BK outlet dam fail zzz

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  50. and Burger King . . . remind me one of the 头条新闻 zzz which is happen last few days ago lmao

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  51. I do like the burger u mention above heh. somehow I am still more fancy towards other kind of food such as pasta lol

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  52. 我对薯条爱又恨 hahahaha sometimes very hard to consume, sometimes super craving it

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  53. No Burger King in Seremban. I love their grilled chicken burger and mushroom burger.......

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  54. their fries are as nice as McD. Drinks can be refilled and got 100 plus....our family's favourite.

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  55. oh my but how can i refuse from such a meaty and juicy burger and fries like that...

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  56. but i agree with you, we have to choose our foods wisely. After all, we are also the one who will benefit from it in return

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  57. remember the cliche that says, we are what we eat... i think that is very applicable here

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  58. if you eat junk foods and other unhealthy dishes, then most likely you'll end up either anemic or obese.

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  59. you should make it a habit to eat veggies frequently... to balance everything

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  60. on top of that, you should exercise regularly too to burn all the calories

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  61. Burger in fact isn't my favourite. I will eat but not really fancy burger. I actually prefer fried chicken more. Too bad that I have banned KFC.

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    Replies
    1. I agree that everything can take in moderation, as long as you feel happy, you will be living a healthy life.

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