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12.07.2007 | 壞習慣

最近發覺自己嘅壞習慣又再復發喇.. 究竟係咩壞習慣咧?? 咪就係做做吓嘢, 覺得牙痕痕想食嘢囉.. 撞鬼, 發現最近公司啲同事過份熱情, 失驚無神就買啲嘢食上公司揼喺個pantry奉獻畀大家享用.. 又蛋糕, 又薯片, 又肉乾, 又汽水一大堆口垃圾.. 原本一心一意諗住減肥嘅我, 就咁抵擋唔住誘惑, 再加上壓力嘅推使, 結果好自然咁隔唔耐就行去pantry捻啲捻啲咁, 真係好鬼滋味.. 減肥人士最驟忌就係呢啲口垃圾啦, 營養不良之外, 主要因為通常都係高熱量高脂高糖高鹽, 而且一食就欲罷不能, 其實食落好多都唔覺, 對於致肥佢真係勞苦功高啊.. 所以下星期開始, 一於要逼自己死忍, 唔可以再畀自己放肆落去喇, 因為我嘅減磅計劃睇嚟似乎進度緩慢噃.. :-(
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2 comments:

  1. aiyah seriously! you are NOT FAT AT ALL man :) just enjoy some junk food. our lives are too short lah :D ha ha ha

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  2. the problem is, the quantity consumed here is not just "some" - it's non-stop of servings as long as i find them tingling my taste buds.. hahaha!!

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