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25.03.2013 | 隨心小食

[Volume 8 Issue 3, #1693]
我差不多每日都會食一杯乳酪, 由開始嘅水果口味, 到依家嘅無糖原味.. 噚日突然靈機一觸, 搞搞新意思, 何不將平時食開(酸瞇瞇)嘅乳酪變成一道美味小食呢?? 所以就將weekdays早餐食開嘅嘢全部晒冷(週末我放縱自己食罪惡嘢), 於是就產生咗呢一杯非常美味嘅【果仁柚子檸蜜乳酪】喇, 上至八十下至三歲都應該會喜歡嘅~~ 做法超級簡單, 連小朋友都可以自己做㗎!! 相信我, 乳酪好處多多, 仲等咩唧?? 嗱嗱臨試下我呢個簡單嘅(班門弄斧)食譜啦喂, 我十年先有一單咋, 哈哈!!:D
i take a cup of yoghurt almost everyday, started with fruit flavored ones to now plain and unsweetened ones.. yesterday i was suddenly inspired to do something different, why not make some yummy snack out of those (very sour) yoghurt i usually eat?? and so i took out stuffs i have for my weekdays breakfast (i pamper myself with sinful food during weekends), hence this yummy honey lemon yoghurt with pomelo, dried fruits and nuts is made, i guess people from 3 till 80 years old will like this~~ it is extremely easy to prepare, even your kids can do it on their own too!! trust me, yoghurt has lots of goodness, what are you waiting for?? come try my simple (novice-thought-he-is-so-great) recipe, i only have one in a decade, haha!! :D
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98 comments:

  1. Very sour?

    Me scare of very sour things...

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    Replies
    1. hehe, simple, if you don't like it sour then can put in more honey.. :)

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    2. a bit sour la...but okay mah...but if you dont like sour you can add a bit of sugar or honey like what sk said

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    3. very true, it's not fun to follow strictly the recipe, must always be creative like Meow, haha!!

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  2. Good morning, SK!

    Recipe post today, I'm surprised! Healthilicious re-engineered yoghurt drinks? I'm amazed :O

    Hehehe!

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    Replies
    1. I usually have flavoured yoghurt, dislike sour plain one because I have sweet tooth. Some yoghurt brands are more sourish, thus I avoid buying them. I choose sweeter one only (so, now you know why my weight doesn't go down).

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    2. Good evening. I came in so late. I spent 5 hours just to submit my visa forms today. I should have taken yoghurt inside to eat and relax.

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    3. err, not yoghurt drink lah but yoghurt itself.. i used to take those flavored yoghurt but later on i find them getting sweeter and sweeter, and i slowly switch to the plain ones, and actually not too bad at all, i can take the sourness.. actually all the local brands add in sugar for plain yoghurt which i don't quite like..

      holy J anay is still here?? i thought you have already flown to Shanghai for your holidays!!

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    4. so you made your own plain yogurt or what?

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    5. no lah, i bought the yoghurt from the shelf.. actually i want to try to make my own lah..

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  3. No, thank you...I'm not a fan of yogurt...and I'm not into nuts either.

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    Replies
    1. SK Ah Boy!
      Offer to me and I will not say "no thank you" to you.

      Free food, I accept gladly.

      Must pay one, probably I'd say... errr, I'll pass. ;p

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    2. SK put yoghurt over kampua noodles! STP will like it like Carbonara Spaghetti!!!

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    3. haha, lina sure knows how to appreciate things and never be a MAPOTI.. give me five!!

      hahaha, yoghurt over kampua noodles!! what a fusion style of carborana spaghetti!! anay, you are cool~~ :D

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    4. Huh???ah boy giving free yogurt ah...offer still valid or not or am i too late...I want :p

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    5. aiyoh, giving free yoghurt ah?? this one challenging leh, cannot send by post woh, must give on the spot else sure rosak~~

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  4. Lemon = sourish

    Pomelo = sourish(?)

    Yoghurt = sourish

    Triple-sour drinks? I can imagine how my face turns into when I take a sip of it, >.<

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    Replies
    1. Oh, you should know Ah Hua does not like nuts.

      I usually add cut fruits and cereal - honey stars into my yoghurt.

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    2. Ah Hua,
      But ah... I know you like one nut.

      MM punya nut!

      wakaka!!!!

      Sorry sorry

      lame joke, I know. xD

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    3. I always love the yoghurt prepared by hotels for breakfast. Usually they taste fresh and thick with lots of side fruits and nuts to sprinkle. Oh mama heavens!!

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    4. Ah hua like sour pomelo gua that is why she say sour. ...

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    5. no lah, not sour at all because the pomelo is sweet and we have honey in it remember?? hey, Ah Hua loves pistachios then can put in pistachios lah, the other nuts from MM that Lina mentioned sure cannot put in lah.. instead those are for you to pour yoghurt over before tasting~~ :D

      Anay, give me five!! i love those yoghurt prepared by hotels for breakfast!! i would use that for my muesli, i hate my muesli with milk..

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  5. SK Ah Boy, I like your 'slow-popup'. Can share the HTML ka?

    By the way, your recipe is cut-off halfway. I can read until, "...hence", mana pergi the rest? Is it because I'm using FireFox?

    ReplyDelete
    Replies
    1. aiyo but this one is very complicated lah.. involves some scripting, HTML as well as adding codes to your blog templates and sidebars woh.. won't be doing a tutorial for this, but if you want to have this, i can send you my codes and guide you how to do this..

      hehehe, it's cut-off halfway because my scripts still needs improvement lah.. have to trial and error with the height of the DIV, that's why lor.. but i kind of like this thing when it's in proper state lah..

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    2. me using FF also...okay wor...no problem

      Simple ingredients:
      plain unsweetened yoghurt, lemon, honey, pomelo sacs, raisins, sunflower seeds, almonds

      Simple steps:

      Mix lemon juice and honey into yoghurt and then blend well, skip this step if you use flavored yoghurt
      Place pomelo sacs into a glass and pour in yoghurt mixture
      Finally top with dried fruits and nuts

      Note:
      i actually think it's more fun to be spontaneous and creative when it comes to preparing food, following strictly the recipe is boring.. hence i did not lay down any measurement, just follow what your heart desires, if you like something more then just use more of that ingredient~~ :)

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    3. actually the message i want to bring out is:

      just follow what your heart desires, if you like something more then just use more of that ingredient~~ :)

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  6. My ears are tingling at the thought of sour yoghurt.

    I could only go as far as the first line of your recipe on Firefox. On IE, it doesn't open. Maybe it's just me?

    Good morning!

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    1. hahaha, so does that mean you like or hate sour things?? oh, maybe i was still enhancing my scripts this morning.. i have tested with my IE FF and Safari and iPhone, all work perfectly now..

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  7. Wow...yoghurt? Every day? I don't like the taste of it. I eat them sparingly.

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    Replies
    1. err yeah, it's actually full of goodness!! i am starting to be a health freak, haha~~

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  8. You eat yoghurt every day, you must be darn healthy aye. :p

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    Replies
    1. errr, i hope so.. but then i hope to slim down more actually, still so fat~~ boohoo!!

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  9. This is my kind of breakfast. So healthy, so nutritional, so good looking. I like it. I love yogurt, what flavour also never mind, I like nuts what kind of nuts also never mind, I like fruits, all type of fruits I also like.

    So, this glass of breakfast sure will give me enough energy and power to work out in the gym for 2 hours.

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    1. Today I mix honey into my lemon water, I bring a tub to my office. Taste heavenly la, SK. Every since you shared the alkaline water by using lemon. I have been drinking it religiously. I make my jin jin take it also.

      The best thing of lemon as it can keep cancer at bay.

      Lemon is also rich with vitamin C. It can strengthen our immune system.

      Yogurt is good for bowel movement.

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    2. I want to add one more point. This glass of yogurt mix is thousand times better than a bowl of CKT or Curry Mee. It contains less calories, fat and oil.

      We should have this type of healthy breakfast more often.

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    3. Hot Mama can become a health freak guru!!! So much advice to share!

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    4. hahaha, of course this would be something nice for a health freak, i guess i am starting to be one already?? oh yeah, i love nuts and fruits and yoghurt, so this is really my thing.. as for whether it's enough to supply a lot of energy to me, i wouldn't say so lah, but definitely something healthy to snack on..

      i have keep consistently drinking the lemon water now also.. i feel good with it..

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  10. When I see honey and lemon in the yogurt, I knew it would be good! All the other stuff you added are bonus! :) Great job SK!! Here's to more yogurt adventures! Hehe

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    Replies
    1. oh yeah, honey and lemon actually make a perfect combination huh?? i love yoghurt and also those nuts, so this is surely my thing~~ :p

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  11. Good morning, SK and all! Yummy yoghurt! Frankly speaking, I didn't like yoghurt. I only take it once in a while. But the yoghurt which I took in Athens was really yummy especially when there's honey and nuts in it.

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    Replies
    1. wenn this is actually inspired by the greek yoghurt with honey and nuts that you have posted.. of course i slightly twisted the recipe with cheaper stuffs, haha!! still taste good, and i love it~~

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  12. 有創意哦,不過配料好似複雜啲,而且冇得散買,會貴咗啲。

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    1. 對我嚟講就好easy啦, 因為我嘅早餐都係食埋晒呢啲嘢架嘛~~ :p

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  13. Hahahaha, nice sharing, but I don't like yoghurt!!! =]

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    Replies
    1. you must start to like yoghurt, because it is full of goodness, haha!! hey, this statement rhymes a bit too huh?? :D

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    2. I can't, I'm on diet, too bad!!! =[

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    3. yoghurt can help in losing weight lah.. on diet then you must eat things you don't like.. and you must eat MORE to have more energy to go on diet, hahaha!! :p

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  14. Replies
    1. you only eat fruits for breakfast, you are more healthy than me!! :D

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  15. Definitely a good breakfast to start the day!

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    Replies
    1. hmmm, i have oats with fruits and nuts for breakfast, this is just some snacks i did once the other day and so far there isn't a second time yet~~ :D

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  16. Yoghurt, honey, lemon and nuts - all so healthy and delicious!! I wanna make this too! Thanks for the simple recipe! : )

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    Replies
    1. yeah, make this for your breakfast and share with us your recipe!! i am sure your readers would love that too..

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  17. So healthy.

    So rajin some more to whip up those.

    My breakfast is simple nowadays. 1 banana. 1 handful of mixed nuts. Drink with a cup of Milo. Kenyang until lunch.

    I eat these even before doing my 31km run last Sunday. Can survive worr... kekeke

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    Replies
    1. haha, when the mood comes you won't be bother about rajin or not lah, somemore it's so simple i just mix in everything, as easy as peeling a banana and making a cup of milo, haha!! wah, that cannot last me for one whole morning lah..

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  18. I like yoghurt ice cream!

    Just had them on the weekend.

    Not at the kedai frozen yoghurt (I like those too but too darn expensive for me lah...) but yoghurt ice cream at Baskin Robbins. Maybe that one expensive also but I didn't feel it as I redeemed my Maybank treats points to enjoy them at BR. ;)

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    Replies
    1. yalor, i saw your facebook, so envy lah.. every week you can redeem your Maybank points for free BR!! hey, that means you must have spent a lot with your Maybank card lah right?? orang kaya~~

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  19. wahhhh...so healthy SK! I tried eating yogurt last time and it lasted only a week... homemade ones are very hard to swallow! The commercial ones are nicer... :)

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    Replies
    1. hahaha, i am too lazy to home make my yoghurt lah.. just go to supermarket and get those in small cups, more convenient..

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  20. ohhhh waaaaaaaaaaaaaaaaah...looks so yummy

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    Replies
    1. not only the look but the taste is also great, haha!!

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  21. 我都不太喝的,哈哈

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    Replies
    1. 那應該要開始試一下了, 很有益的哦~~ :)

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  22. I eat yoghurt very often like few times a week. I think if I eat them as dinner for a week, i will slim fatser than SP. No need to use his trainer exercise!

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    Replies
    1. yeah, if i were to have this for my three meals a day everyday, i will also slim down faster than SP.. but i don't think i can do it lah, what's life without nice food right?? :D

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  23. simple and healthy. I started my hubby on flavoured yogurt too and now its plain yogurt topped with assorted fresh fruits and nuts.

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    Replies
    1. oh, i also started with flavored yoghurt but slowly switch to plain ones, even the unsweetened one i am okay with it.. i love that citrus yoghurt you featured in your post..

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  24. honestly! i never ate yogurt haha, but tho i think
    i know how it tasted haha, i was more hooked with ice cream and other stuffs than this

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    Replies
    1. hmmm, a bit sourish but most of the brands outside will have already added a lot of sugar and flavors into it.. so it can taste like melted ice cream, haha!!

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    2. well I prefer those kinds haha

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    3. melted ice cream?? haha, i like them in good state, why melted?? :D

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  25. well i think in desserts you can never go wrong,
    i mean most of the ingredients binds perfectly together
    and it was indeed fun to experiment on it once in a while

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    Replies
    1. oh yeah, you are right, and i think everything can blend in easily here..

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  26. im my case if ever there's new product flavors is released
    i was so eager to try it and then after i'll compare which is better
    just like a food blogger right?

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    Replies
    1. hmmm, me too!! i am always curious to know how the new flavor taste like.. in fact, i would try all flavors and find out which is the one i like most..

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    2. well a perfect thing to blog right?

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    3. hahaha, depends if it is worth blogging.. as you know, i am not a food blogger~~ :D

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  27. well can it go with fudge? haha i dont like nuts that much
    or perhaps i'll use some fruits like apple or mango instead of it

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    Replies
    1. definitely, it can go with anything.. would be nice to have fruits like mangoes or apples and then with choc fudge too~~

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    2. hmm i doubt that sk, haha
      i mean never thought of fudge and mangi together but then
      as we said we can never go wrong with it

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    3. well well well.. think of chocolate fondue and you will think it makes sense right?? :p

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  28. this post made me crave for something sweet
    haha well better get myself something now
    ice cream perhaps it was kinda hot here nowadays

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    Replies
    1. haha, yeah, you better get some real ice cream to cool yourself down under such hot weather..

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  29. have a great day and happy blogging sk
    take care always and god bless you my friends

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    Replies
    1. same to you, happy blogging and have a great day!! :)

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  30. honestly and i think i have mentioned it before, i never had a chance to taste yogurt ... the mall where i can buy it is way too far from our place and i am one lazy monkey here who prefer to stay at home rather than going out lol

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    Replies
    1. hmmm, yoghurt is actually full of goodness.. you can bring Mecoy to go there and get some to try if you are there one day.. :)

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  31. it is really nice to experiment some times. There are instances where dealing with the same kind of dish will make you bore so it is always good to make a new approach from time to time to make it more satisfying..

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    Replies
    1. you are right, playing safe is boring huh?? i like experimenting with new things too.. and cooking is always more fun that way.. :)

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  32. it's the same with my school snack way back in grade school... we always have the same meal and we grew up tired of it

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    Replies
    1. hahaha!! i guess many of us are like that?? we were forced to have the same thing everyday before going to school, until we get sicked of that~~ :D

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  33. how big is the glass by the way? it seems quite small for me hehe

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    Replies
    1. it's not really big at all, afterall it's just a snack but enough as a snack not a proper meal, haha!!

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  34. good job! Ah Boy!

    wah getting innovative with your daily drinks wor.

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    Replies
    1. hehehe, you inspired me for being innovative and creative with whatever we have on hand mah.. haha!!

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  35. by the way...the yogurt you buy or made your own...can make your own yogurt leh . no need to buy. One packet of powder can make 1 littre

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    Replies
    1. hmmm, i buy from supermarket one.. not a bad idea to make my own actually as i always wanted to do that.. wow, 1 litre ah?? that can last for like two weeks lor??

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  36. 我不习惯加东西在我的yogurt里面,,觉得怪怪的~~

    ReplyDelete