最近都甚少出去食晏, 通常都會喺公司求其食啲嘢搞掂.. 如果你有跟我個blog嘅話, 都應該知到我儲備喺公司啲糧食, 係充裕得就算兩個星期唔出去都唔會餓死嗰種.. 最近就突然間愛上了芝士配麥餅呢樣嘢, 再整多杯麥片嚟飲就係一個lunch喇, 簡單快捷輕盈可口..
seldom go out for lunch recently, most of the time will just get something to munch in the office.. if you have been following my blog, you should know that i have been stocking up food in my office, so plenty that they are sufficient to feed me for two weeks without getting into hunger.. and what got me into craving recently is having cheese on wheat crackers, with a cup of cereal drink that will be my lunch - it's light, simple and convenient..
你就梗係喺度諗:「又話減肥?? 好肥架喎食芝士!!」.. 其實我有個驚人發現, 呢一舊約莫8cm3大嘅芝士原來得7kCal咁大把咋!! 咪就係呢個大家都好熟悉嘅笑牛牌(The Laughing Cow)芝士囉, 唔信嘅話點擊呢度睇睇個營養成份分析啦..
and you must be wondering "thought you are on diet?? eating cheese is so fattening!!".. but i have a thrilling discovery, that this cube of cheese about the size of 8cm3 is only just 7kCal!! and what do i have here?? it's La Vache Qui Rit (The Laughing Cow) cheeese you can simply find anywhere in supermarket, click here to see the nutritional fact..