20.12.2011 | 現實理想

[#1276A] 早晨呀各位, 大家有沒有食早餐嘅習慣?? 又或者唔喜歡空肚子食早餐(引用黎先生金句)?? 早餐對我嚟講就越豐富越開心, 尤其是有腸有煙肉嘅一份西式早餐就正合我心意, 哈哈.. 下邊係09年我去倫敦探望友人時, 佢為我整嘅愛心早餐, 至今仍然懷念~~ [#1276A] do you have a habit of eating breakfast?? or you do not like to have breakfast with an empty stomach (quote from Mr Lai)?? to me, breakfast is the more luxury the merrier, especially those with sausages and bacon is definitely my plate of breakfast, haha.. the photo below is the breakfast a friend cooked for me when i visited her at London in 2009, i still miss this a lot~~

[#1276B] 不過現實歸現實, 有幾何我哋真係日日都可以食到咁樣一份早餐吖?? 平時大家趕死趕命趕返工趕返學, 稍為豐富啲都係一碗粉麵一包"辣死你媽"啦.. 不過發覺最近食太多呢啲早餐真係不多健康, 所以上個星期決意改變, 我要開始食返呢一個早餐!! 之前食開muesli加yoghurt, 不過實在太重皮喇, 所以唯有降而求其次啦.. 淡而無味, 不過又精彩萬分嘅麥皮早餐!! 加咗好多嘢(香蕉+杏仁+蔓越莓)囉你睇, 呵呵~~ :p [#1276B] but back to reality, we don't really have the chance to savor such breakfast everyday right?? in normal days most of us are rushing to work and rushing to school, a breakfast little more luxury means nothing than a bowl of noodles or a packet of nasi lemak.. but i found out having too much of these recently is actually not very healthy, hence last week i decided to make a change, i want to go back to have my healthy breakfast i have not had for a long time!! used to have muesli and yoghurt but they are darn expensive now.. so now i'm downgraded to something bland but equally interesting, oat that is!! look, i've added lots of things (banana, almonds, cranberries) to go with it, hehe~~ :p